{"id":9851,"date":"2022-11-25T06:36:06","date_gmt":"2022-11-25T06:36:06","guid":{"rendered":"https:\/\/www.getufm.co.ke\/?p=9851"},"modified":"2022-11-25T06:36:11","modified_gmt":"2022-11-25T06:36:11","slug":"jackfruit-benefits","status":"publish","type":"post","link":"https:\/\/www.getufm.co.ke\/?p=9851","title":{"rendered":"Jackfruit benefits"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">English &#8211; Jackfruit.Swahili-  Fenesi.Jackfruit offers several key nutrients, including fiber, protein, vitamin C, B vitamins, and potassium. Those nutrients can help you manage your weight and blood sugar, promote healthy skin, and keep your heart healthy. Men are encouraged to feed on them in liberal quantities due to their benefits as they help  in enhancing male libido and treating a number of sexual problems in men.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.getufm.co.ke\/wp-content\/uploads\/2022\/11\/IMG-20221125-WA0008-1024x768.jpg\" alt=\"\" class=\"wp-image-9853\" srcset=\"https:\/\/www.getufm.co.ke\/wp-content\/uploads\/2022\/11\/IMG-20221125-WA0008-980x735.jpg 980w, https:\/\/www.getufm.co.ke\/wp-content\/uploads\/2022\/11\/IMG-20221125-WA0008-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>English &#8211; Jackfruit.Swahili- Fenesi.Jackfruit offers several key nutrients, including fiber, protein, vitamin C, B vitamins, and potassium. Those nutrients can help you manage your weight and blood sugar, promote healthy skin, and keep your heart healthy. Men are encouraged to feed on them in liberal quantities due to their benefits as they help in enhancing [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-9851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Nkirote Wa Nyeusi\"\/>\n\t<meta name=\"google-site-verification\" content=\"iErbWWZbgqhFeFMPcqeU1bfB7LC_C_70GPQUr_BVDuA\" \/>\n\t<meta name=\"keywords\" content=\"health\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.getufm.co.ke\/?p=9851\" \/>\n\t<meta name=\"generator\" 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