6 unhealthy habits to break right now

6 unhealthy habits to break right now

1. Smoking This may be the most obvious one, and you are likely well aware of the side effects of cigarette smoking. Smoking, even in small quantities, can be dangerous to your health.  If quitting cold turkey isn’t possible, try setting small...
DCI gives Hon Barasa 6hrs to surrender

DCI gives Hon Barasa 6hrs to surrender

The DCI said Thursday that it had dispatched a specialized team of detectives drawn from the elite Crime Research and Intelligence Bureau and the Homicide department to augment the teams already on the ground looking for the suspect. “Hon Barasa is wanted for the cold...