12 anti-inflammatory foods you should be eating

12 anti-inflammatory foods you should be eating

With the rising cases of cancer and other inflammatory diseases incorporating anti-inflammatory foods in your diet is key. Foods that are anti-inflammatory help lower the risk of disorders linked to chronic inflammation. Fruits, vegetables, seeds, nuts, lean protein,...
Meru county among the new cancer cases in Kenya

Meru county among the new cancer cases in Kenya

Data from KEMRI shows that close to 8% of new cancer cases in Kenya are from among Meru County residents. Most of these are cancers of the gastro-intestinal tract. Gastrointestinal cancers affect the digestive tract organs such as the stomach, large and small...