Meru leads with teenage pregnancies!

Meru leads with teenage pregnancies!

The rise in Teen pregnancy, sexual violence and HIV cases in Meru is alarming. The National AIDS Control Council in collaboration with the Ministry of Interior, the National Council for Population and Development and Meru county government on Thursday 14th July...
Why is breakfast important?

Why is breakfast important?

Many people wonder; is breakfast really important meal of the day? The consensus is yes, it is important and what you choose for breakfast is even more important. It’s also important to note that breakfast high in refined sugars and carbohydrates can do more...
WHY MENTAL HEALTH IN MEN IS IMPORTANT.

WHY MENTAL HEALTH IN MEN IS IMPORTANT.

The reason that this is so important is because there has been a stigma created around men having mental issues and that makes them more vulnerable to suicide. Men are taught not to cry or deal with their problems. They have been raised to be “strong” but they are...